Everest Base Camp – A Journey of Strength, Connection, and Meaning

A shared story of resilience and reflection from the Women’s Power EBC Team, in support of mental health, neurodiversity, and remembrance. At first glance, it was a trek to Everest Base Camp, a group of women walking through extreme terrain, pushing physical and emotional limits. But over 13 days, this journey became something far deeper: […]
Ordinary talent and extraordinary perseverance

The Oxford dictionary describes it as “an ability that someone is born with”
Blogosphere: Developing resilience during crisis

Have you ever felt like a seed at times? When you plant a seed, it first grows roots, it faces pressures, challenges and setbacks whilst in the ground.
Burnout at work: Before you think ‘it won’t happen to me

Burnout – a feeling of physical and emotional exhaustion that touches us all, when least expected, mainly due to stress, working in demanding conditions.
Am I biased?

I seem to remember it as if it was yesterday. Walking down the streets of the little town where I grew up, before I knew it, I found myself lying face down on the pavement
Now is not the time to be afraid of change

It’s possible to grow personally during a crisis by adapting the “ant philosophy” to daily life.
The success of growth mindset

“Your hardest times often lead to the greatest moments of your life… “